PREPCHEF

LET OUR LCHF CHEF PLAN YOUR MEALS

WHAT IS PREPCHEF?

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Weekly Meal Pans

Includes Banting/LCHF 5 dinners, 1 salad, 1 snack, 1 wholesome breakfast & 1 dessert. We take the thinking out of your meals.

Save Time

You’re busy, right? Batch your week’s meal prep and save a ton of time. PrepChef will show you how.

Weekly Shopping List

Print off your weekly shopping list that lays out the game plan for the week’s meals and head to the grocery store.

Save Money

Batching and doing things in bulk allows you to prepare food more cost effectively. PrepChef will show you how.

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Detailed Prep Instructions

Easy to follow prep day instructions (Spend only 2-3 hours in the kitchen to prep the whole weeks meals).

Community

The great news is you’re not on this journey alone. Our supportive online community will help you every step of the way.

PLAN

Our Banting/LCHF chefs plan and test your meals for the week. Each week we send you a shopping list, prep sheet and the meal plan for 5 dinners, 1 salad, 1 snack, 1 wholesome breakfast and 1 dessert.

PLAN

Our Banting/LCHF chefs plan and test your meals for the week. Each week we send you a shopping list, prep sheet and the meal plan for 5 dinners, 1 salad, 1 snack, 1 wholesome breakfast and 1 dessert.

PREP

Included in your PREPCHEF weekly meal plan is a one page shopping list and cooking instructions. On your prep day you will take 2 to 3 hours prepare all your meals for the week and refrigerate.

SERVE

You then take 20 to 30 minutes on serve day to add the finishing touches to your delicious PREPCHEF meal.

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SERVE

You then take 20 to 30 minutes on serve day to add the finishing touches to your delicious PREPCHEF meal.

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WHAT OTHERS ARE SAYING ABOUT PREPCHEF

“I’ve definitely saved time and money. It’s made my life easier as I just have to look in the fridge and the meals are there. I would definitely recommend PrepChef. The variety and ease of recipes is fantastic.”

Jacqueline Jones

“I save time and money because of the shopping list. It keeps me focused on what I need. The other great thing is that it brings variety into my cooking. I am a teacher who works 5 days a week. PrepChef has brought the fun back into cooking, as well as being healthy.”

Alexandra Mann

“The recipes are great!”

Sandra Kruger

“I love PrepChef. It takes discipline, as does any other planning and once in the routine, it works really well! It definitely saves time and makes life easier. I have recommended PrepChef to most friends and family members!”

Jacqueline Tucker

PREPCHEF SOUNDS AMAZING!

Get me some help planning my meals.

GET PREPCHEF